Acrylic nails enable you to attach false nails to your natural nails for a fashionable and long-lasting look. While many women prefer to get acrylic nails done at a beauty salon, it can be an expensive routine.

If you are male and your figure is starting to resemble a Playboy Bunny, especially up top, then perhaps youre suffering from Man boobs.

Enhance your pregnancy glow with the following skincare tips that will have you looking your best all through your pregnancy.

Two hundred years ago, Samuel Hahnemann, a German physician re-discovered an ancient, holistic system of healing. He named it homeopathy, basing its use on a vast body of valid clinical research.

Gyms can be intimidating and membership fees expensive. A simpler alternative, home workout videos. Check out our top picks for fitness DVDs.

Any form of activity that increases your heart rate in a manner that you are exerting yourself and still carrying on a conversation is known as cardiovascular exercise, or simply, cardio. Doing cardio exercises is one of the most effective ways in which you can burn calories, lose weight, and strengthen your heart.

Fragrances for Her: These hypnotic bestsellers for the ladies will keep romance alive this summer.

Fragrances for him: Make a splash this summer with these amazing fragrances and watch as the ladies go gaga!

Male grooming ideals have varied considerably over the centuries. For example, if you lived in ancient Egypt, you would use plenty of red ochre, while the fashion trend in Elizabethan England was completely the opposite, with ultra-pale and powdered skin being the ideal.

Had a killer day at the office? Back home, everything gets to you, from home chores to the cheery smile of your neighbour. Whether you are a home-maker or a globe-trotting executive, stress is your faithful shadow. How do you cope?

Does your dry skin drive you crazy? Read on to explore its underlying causes, how to treat it and the lifestyle changes you can make to alleviate or control dryness.

It is not difficult to make a perfume. The trick is to select the essential oils that suit you and to put them together in the correct manner.

Losing weight and adopting a healthy lifestyle seems to be the mantra of our times. Your individual metabolism has a key role to play in this.

Almost everyone experiences back pain at some point in there lives. Knowing how to prevent it can save you a lot of agony.

World Heart Day is on September 26 this year and the whole of September is National Heart Awareness months in South Africa.

Osteoporosis refers to a serious medical condition where one's bones start thinning and become fragile.

Asthma is a long-term disease that affects the airways, causing restriction and inflammation that leads to shortness of breath, coughing and difficulties in breathing.

Many parents worry about the risks involved with the invariable exposure to viruses and germs their children experience in the early stages of their lives.

Researchers have found a close link between blood pressure and brain power.

Acupuncture is a form of alternative medicine, which originated from Chinese medicine and has been around for about 5000 years.