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GABA, or Gamma-Aminobutryic Acid, is a powerful amino acid that was first discovered in 1883 in Berlin. It is actually classified as a neurotransmitter, which means it helps nerve impulses cross the synapses (gaps) and communicate better. GABA has a great number of positive effects on the nervous system.
There have been literally hundreds of clinical studies on GABA and numerous studies on GABA's ability to elevate growth hormone levels. As with most nutritional studies, GABA research has come directly from the medical community. One noted study from the First Medical Clinic at the University of Milan in Milan, Italy titled, "Effect of acute and repeated administration of gamma aminobutyric acid (GABA) on growth hormone and prolactin secretion in man", shows just how effective GABA is.
Ingredients
Gamma-Aminobutyric Acid powder
Directions
Take 3-5g (1 to 1 ½ teaspoons) mixed into a glass of water or juice 1 or 2 rounded teaspoons (5 or 10grams) with one glass of water or juice. Best taken before going to sleep and at least 45 minutes after the last meal of the day.
Benefits
• GABA promotes sound and restful REM sleep • Elevates Growth Hormone levels 90 minutes after ingestion • Decreases bodyfat • Slows down aging process • Increases libido • Improved recovery and immunity
