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Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure™ brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Beyond The Basics