Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Benefits of Rebounding...
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* Strengthens muscles, tendons, and ligaments
* Improves skin tone
* Helps to firm thighs, legs, hips, and yes, abs too!
* Helps bones become mineralized, dense and strong
* Improves proprioceptor function which improves balance
* Improves digestion and thyroid function
* Improves cardio-pulmonary oxygen supply to all cells
* Improves bone marrow production of red blood cells
* Eliminates exercise-induced stress on joints
* Helps you lose weight by normalizing metabolism
* Improves sub-optimal blood circulation
* Improves quality of deep (restorative) sleep
* Improves lower body muscular coordination and agility
* Increases lymphatic system circulation which cleanses the body, helps while on chemotherapy
* Improves immune system function which helps you heal
* Improves immune system function which helps you avoid disease
* Reduces stress, helps you to relax, and helps improve vision!
* Reduces menstrual discomfort
* Large variety of exercise routines for all levels of fitness
* It's convenient!
Basic Rebounding Activities |
TO BE COLLECTED BY THE BUYER IN THE JHB AREA. |