Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
AB WHEEL
Starting on your knees – you’ll eventually progress to a standing start – grasp the ab wheel with both hands and roll forward, keeping your arms in a fixed position and reaching as far over your head as you can. Exhale on the roll out, then inhale on the roll back in. Add resistance by having someone place a plate on your back
PLEASE NOTE
BY BIDDING WITH US YOU AGREE TO ALL OUR TERMS AND CONDITION, PLEASE CLICK ON THE SHIPPING TAB FOR ALL DETAILS.
Good Luck and Happy Bidding.