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Hemp seed oil is one of the most balanced natural sources of omega-3 & 6 essential fatty acids which are vital for maintaining a healthy body and mind. Essential fatty acids (EFA’s) play an important role in metabolism, cell growth, and general brain functioning. Without an adequate intake of omega-3 & 6 EFAs, the human body is unable to function properly. Since 60 percent of the human brain consists of fats, an imbalance in the ratio of omega-3: omega-6 in a persons diet can lead to reduced brain function and problems such as depression and poor concentration. EFA's may also assist in the treatment of degenerative conditions, inflammation, and high blood pressure.
Contrary to what the name suggests hemp seed oil does not contain elevated levels of
Use with other foodstuffs or on its own. Add to salads, smoothies, yoghurts, juices, or fresh vegetables. Keep refrigerated. Use within 2 months of opening. Do not heat. Not suitable for baking or frying.