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Did you know that wearing a weighted vest not only helps you lose weight but also offers some of the best resistance training available? It¿s also one of the safest ways to build endurance. Will it hurt your back? No, it won't. Studies have shown that if used correctly, the weighted vest is one of the safest ways of adding weight to your body while maintaining proper balance. Another advantage of the weighted vest is that you can add or remove the weight, so that is appropriate for the activities you are doing.
Includes 8 bags of 1.25 kgs which you can interchange.
