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Hand exercise spring grip - Sponge

New
R10.00
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Standard courier shipping from R60
R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
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Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
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Warranty Type: Replacement Replacement of faulty or damaged items within 7 days

Product information

Condition:
New
Location:
South Africa
Bob Shop ID:
172189521

 

LT WHOLESALE

Hand exercise spring grip

Hand grips are compact and portable lever-type devices that you squeeze in order to build up arm strength and muscle. Athletes mainly use them to increase their ability to excel at their chosen sport. Most sports involve the concept of moving weights or transferring the power of your body through the hands. Hand grips allow you to build up your lower arms, and this works to make you a better athlete, whether your sport is football, martial arts, weightlifting, baseball or even golf. Many of these sports depend on high lower arm strength, and working out with hand grips helps you develop this strength. Here are four benefits of using hand grips:
 

1. More Forearm Muscularity

If you have ever wanted forearms that look impressive and bigger than most other men, you should work out with hand grips.

2. Hand Endurance

Your hand endurance is automatically increased when you work out with hand grips, because you are increasing the quantity of force that your hands can apply.

3. Increased Hand Strength

The third benefit of hand grips is increased hand strength, where you train to increase the power of both your fingers and your wrists.

4. Improved Dexterity

Hand grips will work to build up your fingers independently, thus improving dexterity.

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