| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
This is the Time for Success Weight Watchers old point system.It contains a point calculator,booklets to inform and motivate you through your weight loss to maintenance. I have made some notes in some of them.The books don't tell you how many points you need each day,which is crucial for the program to work.you would need to get this info online.There are many sites giving you a formula as to how to work out your points allowance.Just remember to look for the old point calculations,and not the ones based on the new pro points.Before purchasing this pack,ensure you have got your daily points allowance from an online site.I was 74kgs when I started,and was on 20 points.Once I dropped to 64kgs I had to drop my point intake to 18 points.I will include a points allocation guide along with one of the first Time for Success booklets.You can work out your point allocation from this, but you will need to convert stone to kilograms,as it is from the UK.This is also ideal for someone who wants to manage their weight loss on their own.
