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Meditation (Paperback)
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8 May 16 00:54
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Condition:
New
Location:
South Africa
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Product code:
LWXW-3210-G340
Bob Shop ID:
220039911
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Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
Features
| Summary | An essential, practical guide to finding inner peace and improving the quality of your life with meditation. |
| Author | Madonna Gauding |
| Publisher | Bounty Books |
| Release date | 20150706 |
| Pages | 128 |
| ISBN | 0-7537-2932-6 |
| ISBN 13 | 978-0-7537-2932-8 |