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Train smarter with immediate feedback on your wrist 24/7 activity tracking GPS tracking Multisport mode Route exploration Built-in heart rate monitor* Over 500 songs of music storage**
Sizing Large 145mm - 206mm
GPS Tracking Time. Distance. Speed. Pace. Routes. Live stats, on the go.
24/7 Activity Tracking Capture your heart rate, steps, active minutes, and calories burned throughout the day.1
Multisport Modes Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Route Exploration Find your way back to the start and explore new routes.2
Indoor Training Mode Track your performance on the treadmill or in the gym.
Perfect Fit Select large or small watch straps to ensure the perfect fit for your wrist.
Customisable Straps Switch watch straps to fit your kit or match your mood.
Wireless Syncing Sync your watch wirelessly with your favourite workout apps.
Water Resistant to 40m (5 ATM) Get wet. Dive in the pool and workout in all weather conditions.
Race Mode Select one of your past workouts to race against.
Interval Training Improve speed and fitness with custom work-rest sessions
Ultra-Slim Design Notice your watch only when you want to.
Social sharing Celebrate your success with friends. Share your workouts online.
QuickGPS Get started faster with quicker GPS reception.
One-Button Control Navigate easily through menus with a single button.
Long Battery Life Get up to 10 hours of battery lifetime when tracking yourself with GPS.3
Automatic sleep tracking Track your sleep patterns and know if you're getting the sleep you need.
Specifications Battery lifetime Activity tracking: up to 3 weeks, GPS: up to 11 hours
Display size 22x25 mm
Waterproofing 40 m / 130 feet (5 ATM)
Activity Measurements Steps, active minutes, distance, calories burnt and sleep
Running Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails
1.Heart rate is captured at regular intervals and is not measured continuously. 2.Be confident that you will find your way back home. Upload trails to your watch to discover new routes. 3.Battery life can be impacted by using the heart rate monitoring or the music player.
In the box TomTom Spark 3 Cardio Watch TomTom Bluetooth Headphones TomTom Watch Charging Cable User Guide
*Always consult a physician before starting an exercise program. This heart rate monitor is not a medical device and it should not be used for diagnostics or treatment. Interference with the signal from external sources, poor contact with your wrist and other factors may prevent accurate heart rate data readings or transmissions. TomTom accepts no liability arising from any such inaccuracies
***Battery life can be impacted by using the heart rate monitoring or the music player.