The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose Up to 10lb in 10 Days and Stay Healthy fo

The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose Up to 10lb in 10 Days and Stay Healthy fo

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Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Features

Summary150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme
AuthorMark Hyman
PublisherYellow Kite
Release date20160825
Pages337
ISBN1-4736-5034-8
ISBN 13978-1-4736-5034-3

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