I Quit Sugar For Life - Your fad-free wholefood wellness code and cookbook (Paperback, Main Market E
I Quit Sugar For Life - Your fad-free wholefood wellness code and cookbook (Paperback, Main Market E
I Quit Sugar For Life - Your fad-free wholefood wellness code and cookbook (Paperback, Main Market E

I Quit Sugar For Life - Your fad-free wholefood wellness code and cookbook (Paperback, Main Market E

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Loot27836
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'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Features

SummaryThe follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life
AuthorSarah Wilson
PublisherMacmillan
Release date20140528
Pages232
ISBN1-4472-7334-6
ISBN 13978-1-4472-7334-9
I Quit Sugar For Life - Your fad-free wholefood wellness code and cookbook (Paperback, Main Market E Picture 1I Quit Sugar For Life - Your fad-free wholefood wellness code and cookbook (Paperback, Main Market E Picture 2

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