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Combine a relaxing bath with stress-reducing yoga for the ultimate restorative experience. These yoga movements. breathing exercises. and meditations will help bring clarity to the mind and release anxiety and tension. The beautiful. full color presentations will captivate the eye and intrigue those who are looking for an easy way to maintain fitness. Each posture is fully demonstrated by a color photo.
|Publisher:||Book Publishing Company|
|Delivery:||Usually within 5 working days.|