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250 Smoothie Recipes E-book containing loads of Smoothie recipes including: Apple Coconut, Blueberry Orange, Chocolate Banana, Frosty Fruit, Guava Strawberry, Lemon Watermelon, Papaya Sherbert, Tropical Paradise Upon receipt of payment the E-Book will be sent via zip file to the Buyers e-mail address within 24 hours. You will need Adobe Acrobat or other pdf reader to open the file, this can be downloaded free at the Adobe site.