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by Tabitha Hume At last, a diet that tells you to eat more! Tabitha Hume, South Africa's dietician to the stars, has revolutionised the way people think about dieting. On the X-Plan, you must eat more! Eating more means you increase your metabolic rate
This recipe book is all you need to cook nutritious and delicious snacks and meals without adding fat. This guide is not only for X-Dieters, but for anyone who is interested in a healthier lifestyle and eating habits, without having to sacrifice favourite treats and good, hearty meals |
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