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Beginner's Guide To Yoga - FREE DOWNLOAD/1000 FREE on CD - Health, Fitness, Medical
bidorbuy ID: 63789299

Beginner's Guide To Yoga - FREE DOWNLOAD/1000 FREE on CD - Health, Fitness, Medical

R12.50


Quickly Get Into Shape, Lose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit

You're going to discover so many different things on yoga, workouts, stretches.
Not only will you find new tips and tricks, to help you lose weight, get fitter.
Without spending hours and hours at the gym

Discover some of the most the vital factors to consider when choosing a Yoga instructor.
Discover how Yoga can quickly strengthen your immune system.
Learn how cure any depression using proven Yoga techniques that work every time regardless of your age or gender.
How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you've never experience before.
Real people get real results

Contents
What is Yoga?
What Yoga Isn't
The Essence of Yoga
Yoga and Physical Health
Why is Yoga Beneficial?
The Mind-Body Connection
Physical Benefits
Psychological Benefits

Supporting a Healthy Lifestyle
Emotional Benefits
Pain Management Benefits
Real People, Real Benefits
Different Kinds of Yoga
Six Major Types
Hatha Yoga
Raja Yoga
Karma Yoga
Bhakti Yoga
Jnana Yoga
Tantra Yoga

Advice for Beginners
Final Note on Consistency
Yoga Equipment & Accessories
Yoga Mats
Yoga Towel
Yoga Bags
Yoga Straps
Yoga Sandbags and Bolsters
Yoga Medication Cushions, Chairs, Benches, and Pillows
Yoga Balls
Yoga Blocks
Yoga Videos/DVDs
Yoga Music
Yoga Clothing

Conclusion

The CD will show the Ebook Graphic on the Label if You choose this Option
Tananka - The best variety of Ebooks on Bidorbuy for your Apple Ipad, Kindle, Samsung Galaxy Tab, PC and other E-Readers


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Buyer Feedback for Vinyl Lady Decals (9215 Rating score between 5000 and 9999Verified User

R9.95
rated on 28 Jul 2014
by Jaco Bellingan (63 Rating score between 50 and 99)
VINYL DECAL - DREAMS - WALL ART
Comment:
Great product and excellent service AAA++++++ Thank you....
R80.00
rated on 28 Jul 2014
by Online Specials (136 Rating score between 100 and 499)
Get The Best Out Of Your Digital Camera - FREE DOWNLOAD - Photography, Art
Comment:
Extremely easy process, good response, good selection. Will revisit.
R9.95
rated on 27 Jul 2014
by FirstPhoenix (13 Rating score between 10 and 49)