Like many things that have become popularized by celebrity, there are a few misconceptions about self hypnosis that are good to clear up at the start. Before we look at what self hypnosis IS, let's look at what it is NOT. Self hypnosis doesn't mean you are allowing someone to control your mind with a soundtrack. No one is able to control our minds. What it does do is help us solve our own problems and answer our own questions. Trust your own strength and power and know your mind isn't going to let just anyone take over!
What Is Hypnosis? How Does Hypnosis Work? Who Shouldn't use Self-Hypnosis? What is Self-Hypnosis Suitable For? Will it Work Right-Away? When and How Often?
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