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Rapid Results Pilates (DVD)
Film and TV Genre: Sport Video Format: NTSC DVD Region: Region-free Please ensure your DVD player/Blu-ray player/Game Console is region compatible with this product. We cannot accept returns if your hardware is not compatible with the product Description: Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either separately when time is running short, or all together for one invigorating fifty-minute fitness blast. Segments include a ' +CHAR(34)+ 'Super Toned Buns and Thighs,' +CHAR(34)+ ' ' +CHAR(34)+ 'Arm and Shoulder Shaper,' +CHAR(34)+ ' ' +CHAR(34)+ 'Waist Slimmer,' +CHAR(34)+ ' ' +CHAR(34)+ 'Total Body Blast,' +CHAR(34)+ ' and ' +CHAR(34)+ 'Slim and Sleek Stretch.' +CHAR(34)+ ' Jason Buchanan. Details: |
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