Rebounding Trampoline with 2x DVDs

Benefits of rebounding:

·         The only exercise to strengthen every muscle fibre in every part of your body

·         Acts as an immune booster and helps with allergies, sinus and digestion

·         Gives you energy

·         Detoxes your body

·         Strengthens the musculoskeletal system  which assists with osteoporosis

·         Helps you sleep and relax better – excellent for those who are under stress

·         Improves the ability to concentrate, focus and solve problems

·         More calories are burned for hours after exercising

·         Helps athletes with endurance

·         Adds to the alkaline reserve of the body, which helps with most illness and disease which are formed by high acid levels

·         Helps with weight loss

·         One of the greatest benefits is that it can be used by those who are frail, recovering from physical conditions, or those who find other forms of exercise uncomfortable

·         Helps decrease blood pressure

·         Help with neck , headaches and back pain

·         Helps relieve depression and anxiety

·         The greatest benefit is that it is easy to do, very enjoyable and even a quick 2 minute bounce is beneficial for the body.  2min of Rebounding is equivalent to:  6min. Running, 10min. Swimming, 22min. Walking.

POSTAGE : R150 insured counter to counter