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Benefits of rebounding: · The only exercise to strengthen every muscle fibre in every part of your body · Acts as an immune booster and helps with allergies, sinus and digestion · Gives you energy · Detoxes your body · Strengthens the musculoskeletal system which assists with osteoporosis · Helps you sleep and relax better – excellent for those who are under stress · Improves the ability to concentrate, focus and solve problems · More calories are burned for hours after exercising · Helps athletes with endurance · Adds to the alkaline reserve of the body, which helps with most illness and disease which are formed by high acid levels · Helps with weight loss · One of the greatest benefits is that it can be used by those who are frail, recovering from physical conditions, or those who find other forms of exercise uncomfortable · Helps decrease blood pressure · Help with neck , headaches and back pain · Helps relieve depression and anxiety · The greatest benefit is that it is easy to do, very enjoyable and even a quick 2 minute bounce is beneficial for the body. 2min of Rebounding is equivalent to: 6min. Running, 10min. Swimming, 22min. Walking.
POSTAGE : R150 insured counter to counter
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by susarha (13
by fouriestefan0 (5)