Winter is on its way, and like we all know Monsieur Winter Wind likes breathing down our necks, leaving us yelping for the rays of warm summer air. Here are a few tips to help you to keep warm and stay toasty during those frosty days.
Shake Weight, the continuous shaking motion works the arm muscles (biceps and triceps) as well as the chest and shoulders at such a level that muscle development occurs when using the equipment at least six minutes each day over a very short period of time.
The technology behind the Shake Weight may sound a little complicated. However, if fast & simple is what you're looking for in exercise equipment, it doesn't get much better than the Shake Weight. The equipment consists of a large dumbbell component that weighs about three pounds. The product does requires no batteries or any assembly. You can instantly start toning your arms.